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Macro Greens & Reds
Start every day with this easy, great tasting way to maintain pH balance.
Deborah's Health Forum
Why Test Urine and
Saliva pH?
When we test pH levels we are interpreting the language of our body communicating with us. Urine tells us our history (metabolic) and saliva our most recent choices (reactive) – both are important. The foods we have just eaten will soon become our history. Testing pH levels tells us how body systems have been dealing with acids long term and how well our digestive system is able to handle what we have eaten the night before. These numbers will not be consistant or match as long as we are eating acidic foods and are living an acidic lifestyle; too much acid-forming foods, stress, smoking, drinking acidic beverages, little or no exercise. With pH testing you can start creating a healthy history today.
Testing urine first thing in the morning will tell the "true" state of your body functions. In a balanced individual 6.8 to 7.2 (neutral) is the desired reading. Most individuals will test around 6.0, if testing is below that, you have some work to do. Our body is constantly looking for alkalinity to keep the blood pH where it needs to be. If we are not supplying it with the right balance of foods it will begin to draw from its alkalizing mineral reserves; bones, teeth and tissues. Bottom line, that fast food addiction and sweet tooth may be producing a not- so-sweet result fast.
Testing the second urine of the day, before you eat, should give a reading of 6.8 to 7.2. Ideally, the first voiding eliminated all of the stored toxins and acid from the day before. If mineral reserves are in balance you should be back to neutral. However, if this does not occur your next chance to balance body systems is by eating an alkalizing breakfast.
After breakfast check saliva again, an alkalizing meal should give a reading of 7.2 or higher (reactive). At this point you are testing the pH of the foods eaten and how they react with your alkaline reserves. If after this meal the pH reading is below 6.8 this is showing your body is struggling to balance body systems. If the readings have gone from 5.5 to 5.8 and only to 6.0 after breakfast, the body alkaline reserve may be deficient.
If you have a Home Test pH Kit, use the pH and foods chart provided and check the food choices against the pH result. Learn how to make generative choices. The body doesn't lie, nor does it know how to lie. Trust how you feel and choose wellness. If you like, use graph paper and "chart" your pH readings. Does the chart go up dramatically after meals? Is the constant baseline around 7.0? Where do you start out in the morning? How do you feel after meals? Continue to track pH levels. Urine and saliva pH should never be lower than 7.2 after a meal (it can go as high as 8.0), but two to three hours after a meal should drop down to the 6.8 to 7.2 range. Everyday we make choices. What do you choose?
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We invite you to take the challenge — FREE Toxic Screening Test.
Welcome to FeelGoodFood.com. We like to think of our on-line store as a place people can come to for answers, the pH resource for your personal journey to feeling great. Our pH test strips and pH testing kit will help with the understanding of the body's acid to alkaline pH balance. The pH test paper found in our Home Test pH Kit will teach you the pH scale and easily outline how eating a high alkaline diet will make you feel great. Learn how simply balancing alkaline-forming and acid-forming foods is easy, inexpensive and tastes great. Our pH kit with its easy to read pH test strips will take the mystery out of pH balance. It's time for the biggest secret in well care to be revealed — finding your pH balance through pH testing!
Testing pH levels with pH testing strips is no more a gimmick than taking your temperature with a thermometer. It is a fact that blood pH much below or above 7.365 is rare. The reason for this is that blood alkalosis or blood acidosis is a very dangerous condition. By the time a person's blood is out of its narrow range they may be really, really, really sick. Just as once a person's temperature hits 107° or 108°, the situation is acute. The first thing a doctor does when you go for a check-up is to check your temperature, take your blood pressure, know your height, weight and ask what, if any, are your symptoms. Checking pH levels of both urine and saliva is just one more diagnostic tool you can easily and inexpensively use at home. Do you know your potential of Hydrogen or more simply put — pH?
For optimal health: Body temperature needs to be 98.6° F. Blood pressure needs to be 110/70 mmHg. Blood pH needs to be 7.365. And to make it all work urine and saliva pH needs to be 6.8 - 7.2. You probably own a thermometer and you get your blood pressure checked. But do you know your pH? If not — you should. See the connection between green and how you feel.
Learn how the SCIENCE of pH can help you:
Stop heartburn
Control blood sugar
Increase vitamin & mineral absorption
Easily manage weight
Naturally stop bone loss
Clear brain fog
Experience feeling better then you have in years
All this is possible by simply following your intake of alkaline-forming to acid-forming foods. . . For the balance of this article click here.
We also sell pHion® Balance diagnostic pH test strips, Water Home Test pH KitTM and 15' pH paper refill. Because we know a balanced budget is also important, look for — reduced pricing, package deals, sale items and free shipping on many of our products. Receive as much as 50% to 35% off of some of our best sellers and FREE shipping on select pH kits.
Along with eating good alkaline-forming foods, drinking good high alkaline water is equally important. For that reason we feel the AlkalizerTM is simply the best water ionizer we have found for the money! Restructured ionized alkaline water is one of the most important elements you can put into your body on a regular basis to help hydrate, oxygenate, alkalize and cleanse your body. When your body is properly alkalized your health will take a quantum leap forward. Easy to set up and maintain. Get the Alkalizer today! Click here for high pH water.
Total balance requires more than food and water, which is why we also have products for total body balance. You will want to check out our EMF Harmonizers by BioprotecTM . It's a well-documented fact that high Electromagnetic Fields (EMF's) can be responsible for many of the symptoms that plague modern mankind. Protect yourself with Bioprotec's scientifically proven technology that harmonizes dangerous EMF waves emitted by cell phones and other electronic devices. EMF waves negatively affect the human brain and body and are an invisible cause of stress and fatigue. Tests show that EMF waves radiated by electronic devices and household appliances can even damage DNA. Click here to order.
XoçaiTM (Sho-sigh) healthy chocolate products contain all natural, unprocessed cold pressed chocolate. Being unprocessed, it holds 100% of its antioxidant and nutritional value. With XoçaiTM Healthy Chocolate products, you get ALL the antioxidant power of dark chocolate without the fat, preservatives, fillers and high sugar like you do in other chocolate. Certified by Brunswick Labs for its high ORAC (Oxygen, free Radical, Absorbance Capacity) value. Staying healthy never tasted so good! Click here to order.
Zeolite Pure is an amazing all natural mineral that has been proven to remove the toxins, free radicals, and metals from your body. This mineral, which is approved by the FDA as safe, has amazing physical properties. It is one of only two minerals that is negatively charged by nature, which means it actually attracts the toxins like a magnet. Click here to order.
Cleanse your body with Temple CleanseTM or a Colon Cleansing KitTM or the Internal Cleansing KitTM . You can even cleanse your laundry with a Laundry Ball or dishes with Allen's Automatic Dishwasher Powder. Feel the difference Himalayan Salt Lamps can make on your environment or check out Color Therapy Glasses, Xylitol gum or Miracle IITM Soap, Neutralizer or Skin Moisturizer. Click here to order from our full Catalog.
Try a Macro BarTM today! Tasting is believing. These bars are a delicious and convenient way to deliver raw, anti-oxidant superfood into your body. Created by the same people who make Macro GreensTM and Miracle RedsTM . Alkalizing whole foods beyond vitamins, these densely nutritious bars go far beyond basic nutrition in maintaining health. Click here to order.
We like to think of ourselves as the one-stop pH store. In addition to the products mentioned above we also have books such as: The pH Miracle by Robert O. Young, Ph.D., and Shelley Redford Young. The pH Balance Diet, The Liver and Gallbladder Miracle Cleanse, Food Combining and Digestion, and many more. Click here to go to our full book listing.
In addition to the Macro Greens we also have Heavenly GreensTM . Made from 100% organic Wheat, Barley and Kamut grasses - absolutely no other ingredients added. Heavenly Greens contains concentrated naturally occurring chlorophyll with no fillers. It's loaded with live enzymes, whole food the way nature intended. Contains naturally powerful pH alkalizing compounds along with essential amino acids. Click here to order.