Are You Digging Your Grave With Your Fork? - CD

Susan Silberstein, Ph.D. is Executive Director of the Center for Advancement in Cancer Education, a not-for-profit agency that she founded in 1977 after losing her husband to cancer. Since then, CACE has provided cancer support services to over 25,000 patients, families, and healthcare professionals. Dr. Silberstein believes that millions of North Americans are "digging their graves with their forks" through unhealthy food choices — particularly their failure to eat enough fruits and vegetables. She explains why whole food nutrition from fruits and vegetables is so important to good health, and how we can get more of it into our diets — very simply — every day.